AADOM Members: Welcome to a space dedicated to YOU!
The YOU Zone, powered by Patterson Dental logo

Welcome to The YOU Zone!

The YOU Zone logo

“Patterson cares about you. We know that taking care of yourself allows you to better care for others. This inspired us to offer The YOU Zone to AADOM members.

The YOU Zone is a compilation of Mindful Moments and Motivational Learning Sessions that promote self-care to keep you energized and motivated at home and work.”

– Your friends at Patterson

Mindful Moments

NEW! - Motivation Booster Meditation
Energy Clearing Visualization

Motivational Learning Sessions

NEW! - Creativity Blast
NEW! - Love Letter to Someone
Productivity Power Session
Love Letter to Yourself
5 Ways to Spring Clean Your Energy
Tapping Into New Ideas for Growth
NEW! - Amethyst Release Visualization
Amping Up Confidence In Others
Be a Light Not a Shadow
I Am One
Creative Flow Meditation
Make the Most of Your Work Breaks
Love Yourself With Rose Quartz
EVOLVE - Self Love
EVOLVE - Voice
EVOLVE - Leadership
EVOLVE - Engagement
EVOLVE - Open-Mindedness
EVOLVE - Energy
EVOLVE - Vision
Recharge Your Motivation
Do It For You
The Work-Life Balance Myth - Session 7 of 7
The Work-Life Balance Myth - Session 6 of 7
The Work Live Balance Myth — Session 5 of 7
The Work Live Balance Myth — Session 4 of 7
The Work Life Balance Myth - Truth #3
The Work-Life Balance Myth | Truth #2
The Work-Life Balance Myth | Truth #1
Your Power People
Super Body Charge Meditation
3 Awesome Books For Your Spirit
The Power of Breath
Drink Water
There Is Enough Time
Indoor Plants
How to Love Your Job
Hell Yes or No
Protection from Negativity Meditation
SuperPowers For Burnout
Yoga For Your Energy Centers
"I am calm" meditation.
I Own My Awesome
The Pros and Cons of Routine
Love Your Team, Grow Your Practice
This Moment
"Lead with your heart but don't ignore your brain. Great decisions need both."