AADOM Members: Welcome to a space dedicated to YOU!
The YOU Zone, powered by Patterson Dental logo

Welcome to The YOU Zone!

The YOU Zone logo

“Patterson cares about you. We know that taking care of yourself allows you to better care for others. This inspired us to offer The YOU Zone to AADOM members.

The YOU Zone is a compilation of Mindful Moments and Motivational Learning Sessions that promote self-care to keep you energized and motivated at home and work.”

– Your friends at Patterson

Mindful Moments

NEW! - Stress Breath Meditation
Self Love Meditation

Motivational Learning Sessions

NEW! - New Year Goal Approaches
NEW! - Gratitude Blast
NEW! - REV Em Up Conference Recap
Creativity Blast
Productivity Power Session
Prioritize Your Non Negotiables
Love Letter to Someone
Energy Clearing Visualization
Love Letter to Yourself
5 Ways to Spring Clean Your Energy
Tapping Into New Ideas for Growth
Motivation Booster Meditation
Amping Up Confidence In Others
Be a Light Not a Shadow
I Am One
Creative Flow Meditation
Make the Most of Your Work Breaks
Love Yourself With Rose Quartz
EVOLVE - Self Love
EVOLVE - Voice
EVOLVE - Leadership
EVOLVE - Engagement
EVOLVE - Open-Mindedness
EVOLVE - Energy
EVOLVE - Vision
Recharge Your Motivation
Do It For You
The Work-Life Balance Myth - Session 7 of 7
The Work-Life Balance Myth - Session 6 of 7
The Work Live Balance Myth — Session 5 of 7
The Work Live Balance Myth — Session 4 of 7
The Work Life Balance Myth - Truth #3
The Work-Life Balance Myth | Truth #2
The Work-Life Balance Myth | Truth #1
Your Power People
Super Body Charge Meditation
3 Awesome Books For Your Spirit
The Power of Breath
Drink Water
There Is Enough Time
Indoor Plants
How to Love Your Job
Hell Yes or No
Protection from Negativity Meditation
SuperPowers For Burnout
Yoga For Your Energy Centers