News |1 min read

AADOM Podcast: 10 Super De-Stressors

EPISODE SUMMARY
When change and stress set in we often forget the most basic ways to biohack our body and brain into relaxation. During this podcast Kristen will share easy but powerful ways to change your body’s response to stress so you can boost your mood, energy, and attitude at work and at home.

EPISODE NOTES
AADOM & Patterson Dental Present:

Kristen Brown

Learning Objectives:

When change and stress set in we often forget the most basic ways to biohack our body and brain into relaxation. During this podcast Kristen will share easy but powerful ways to change your body’s response to stress so you can boost your mood, energy, and attitude at work and at home.

More About Kristen:

Patterson has partnered again with Kristen Brown, a keynote speaker, bestselling author, energy mastery expert, certified Holistic Health Coach, and certified 200-hr Yoga Teacher. She will bring you fresh perspectives, high-energy fun, and lots of laughs while you learn new ways to create impact on your practice, patients, and personal power. Get to know more about her and follow her on social media at: KristenBrownPresents.com

One thought on “AADOM Podcast: 10 Super De-Stressors
  1. Avatar for American Association of Dental Office Management

    This was a great podcast and into to the YOU video series as well! We can always use the reminders to hydrate and breathe deeply – easy stress reducers you can do any time.

    Reply
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